{"title":"Digital Products \u0026 Programs","description":"\u003cp\u003e\u003cspan\u003eWelcome to the Mama Imara Digital Library. Explore our signature Raw Harmony systems, including guided detox programs, recipe ebooks, and holistic coaching. Designed to help you reset your body, restore your energy, and rebuild sustainable wellness habits from the inside out.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"raw-harmony-transformative-smoothies-for-body-mind-and-spirit","title":"RAW HARMONY: Transformative Smoothies for Body, Mind and Spirit","description":"\u003cp\u003eThere is a version of you that wakes up clear-headed, energised, and genuinely at home in your body. A version that doesn't need three cups of coffee to get going, doesn't crash at 3pm, and doesn't lie awake wondering why she feels so far from herself.\u003c\/p\u003e\n\u003cp\u003eThat version is not a fantasy she is you, with the right nourishment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRaw Harmony: Transformative Smoothies for Body, Mind and Spirit\u003c\/strong\u003e is the book that bridges that gap.\u003c\/p\u003e\n\u003cp\u003eWritten by Miriam Lulu Chemmoss  holistic wellness educator and founder of Mama Imara Beauty \u0026amp; Wellness   this is not a smoothie recipe book. It is a complete 28-day transformation guide built around the healing power of raw, living foods. Every smoothie in this collection was designed with intention: to cleanse, to alkalize, to nourish, and to restore your body's natural intelligence from the inside out.\u003c\/p\u003e\n\u003cp\u003eInside, you will find:\u003c\/p\u003e\n\u003cp\u003e- A full 28-day reset programme with daily smoothie guidance, structured week by week\u003cbr\u003e- \u003cstrong\u003eOriginal smoothie recipes\u003c\/strong\u003e curated by Miriam after years of working with clients across the US, Africa, Europe and Asia\u003cbr\u003e- A \u003cstrong\u003epreparation framework\u003c\/strong\u003e that transitions your body gently into the reset  no shock, no suffering\u003cbr\u003e- \u003cstrong\u003eWeekly Mind, Body \u0026amp; Spirit guides\u003c\/strong\u003e that speak to the emotional and spiritual dimensions of detox\u003cbr\u003e- Daily journaling prompts, affirmations, and personal messages from Miriam herself\u003cbr\u003e- Guidance on \u003cstrong\u003ewhat happens to your body\u003c\/strong\u003e at the cellular level  so you understand *why* this works, not just \u003cstrong\u003ewhat\u003c\/strong\u003e to do\u003cbr\u003e- The science of raw foods explained clearly and accessibly\u003cbr\u003e- A complete \u003cstrong\u003ebreak-fast protocol\u003c\/strong\u003e so you come out of the reset the right way and keep your results\u003c\/p\u003e\n\u003cp\u003eThis book has been used by hundreds of people across multiple continents. It has helped women lose weight, clear chronic skin conditions, sleep deeper, think more clearly, and rediscover a relationship with food that actually feels good.\u003c\/p\u003e\n\u003cp\u003eWhether you are doing a 21-day or 28-day reset, this guide will hold your hand every single step of the way  with Miriam's warm, knowledgeable, and deeply personal voice leading you through.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour body knows how to heal. This book just reminds it how.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAvailable as an ebook. Pair with the Raw Harmony 28-Day Wellness Journal and the 28-Day Juice Detox Calendar for the complete Reset experience.\u003cbr\u003e\u003c\/p\u003e","brand":"Mama Imara Beauty \u0026 Wellness","offers":[{"title":"Health \u0026 fitness","offer_id":52405923283218,"sku":null,"price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/2451\/3554\/files\/RawHaarmony1.jpg?v=1781909192"},{"product_id":"raw-harmony-detox-juice-recipe-collection","title":"RAW HARMONY: Detox Juice Recipe Collection","description":"\u003cp\u003eYou already know that juicing works. You have seen the glow on the faces of people who do it consistently. You have felt hints of it yourself  that morning after a green juice when everything felt a little sharper, a little lighter. But then life happened, and you ran out of ideas, and the juicer gathered dust.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRaw Harmony: Detox Juice Recipe Collection\u003c\/strong\u003e is the book that puts that problem to rest permanently.\u003c\/p\u003e\n\u003cp\u003eWith \u003cstrong\u003e84 original cleansing juice recipes\u003c\/strong\u003e  28 morning blends, 28 midday juices, and 28 evening drinks  this is the most complete raw juice recipe guide you will ever need. Every recipe was created by Miriam Lulu Chemmoss and refined through years of personal and client use as part of her legendary 28-Day Juice Detox Programme.\u003c\/p\u003e\n\u003cp\u003eThese are not random combinations. Each juice was designed with a specific time of day and a specific purpose in mind:\u003c\/p\u003e\n\u003cp\u003e- \u003cstrong\u003eMorning juices \u003c\/strong\u003eare beet-forward and mineral-rich  designed to flood an empty, clean stomach with deeply nourishing enzymes and minerals after the Master Cleanse\u003cbr\u003e- \u003cstrong\u003eMidday juice\u003c\/strong\u003e are green, chlorophyll-dense, and alkalizing he backbone of the detox, sweeping the digestive tract and rebuilding the blood\u003cbr\u003e-\u003cstrong\u003e E\u003cspan style=\"font-size: 0.875rem;\"\u003evening juices*\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cstrong\u003eE \u003c\/strong\u003eare sweet, fruit-forward, and deeply satisfying  delivering antioxidants and natural sugars that the body uses for cellular repair while you sleep\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside you will also find\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003e- Miriam's \u003cstrong\u003epersonal letter \u003c\/strong\u003eon the philosophy behind this collection\u003cbr\u003e- 9 \u003cstrong\u003eessential juicing tip\u003c\/strong\u003es that will transform your juicing practice immediately\u003cbr\u003e- A \u003cstrong\u003efull recipe index\u003c\/strong\u003e for every section so you can find what you need fast\u003cbr\u003e- The health benefits behind each juice, explained simply and clearly\u003cbr\u003e- Guidance on how to juice efficiently, store your juices, and prep in advance\u003c\/p\u003e\n\u003cp\u003eWhether you are on a structured detox programme or simply building a consistent juicing habit, this collection will become your most-reached-for wellness resource.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e84 recipes. 28 days. 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It is deeply researched, practically useful, and told with Miriam's signature warmth and clarity. Every tradition comes with real practices you can begin today  most of them using ingredients you can find at your local market or already have in your kitchen.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside, you will discover:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e-\u003cstrong\u003e Japan \u003c\/strong\u003eThe art of rice water, double cleansing, onsen bathing, and the Okinawan secret to a long, healthy life\u003cbr\u003e\u003cstrong\u003e- Morocco \u003c\/strong\u003e— The hammam ritual, the magic of argan oil and rhassoul clay, and why communal beauty is one of the most powerful wellness tools in existence\u003cbr\u003e\u003cstrong\u003e- India—\u003c\/strong\u003e Ayurveda's approach to beauty as inner balance, the sacred power of turmeric, abhyanga self-massage, and hair care secrets that have produced the world's most enviable hair for centuries\u003cbr\u003e\u003cstrong\u003e- South Korea —\u003c\/strong\u003e Fermented skincare, the gut-skin connection, green tea as daily medicine, and why Korean women have been wearing SPF since childhood\u003cbr\u003e\u003cstrong\u003e- Africa —\u003c\/strong\u003e Shea butter, baobab oil, authentic black soap, and the African wellness philosophies that modern science is only beginning to validate\u003cbr\u003e\u003cstrong\u003e- The Mediterranean — \u003c\/strong\u003eOlive oil, raw honey, and why the Mediterranean diet is the single most scientifically validated anti-aging protocol in the world\u003cbr\u003e\u003cstrong\u003e- Rare Secrets —\u003c\/strong\u003e Cold water therapy from Iceland, cupuaçu butter from the Amazon, black seed oil from Egypt, and more\u003cbr\u003e-\u003cstrong\u003e The Universal Principles \u003c\/strong\u003e— What every longevity culture on earth agrees on about sleep, hydration, stress, food, and ritual\u003c\/p\u003e\n\u003cp\u003eThis book is for every woman who has ever felt overwhelmed by the beauty industry — who has spent too much, tried too much, and gotten too little back. It is a return to simplicity, to nature, and to the extraordinary intelligence of traditions that have endured because they genuinely work.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe world's best beauty secrets were never for sale. Until now, they were just never written down in one place\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA companion to the Mama Imara Beauty \u0026amp; Wellness podcast series.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Mama Imara Beauty \u0026 Wellness","offers":[{"title":"Health \u0026 fitness","offer_id":52405965357330,"sku":null,"price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/2451\/3554\/files\/RawHarmmony3.jpg?v=1781910017"},{"product_id":"28-day-wellness-journal","title":"28-day Wellness Journal","description":"\u003cp class=\"ng-star-inserted\"\u003e\u003cspan class=\"ng-star-inserted\"\u003eYour daily companion for a complete emotional and physical transformation. 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